We offer Krav Maga classes for people of all ages and skill levels. Krav Maga combines techniques from many martial arts disciplines, including boxing, Muay Thai, Mixed Martial Arts (MMA), and Brazilian Jiu Jitsu (BJJ), to create an effective self defence system to prepare you for real-life situations. You will learn how to respond, de-escalate, and avoid dangerous situations.

We cover:

• Striking and sparring
• Chokes and holds
• Weapons defence
• Groundwork and grappling
• Multiple attackers
• Fitness and conditioning

For more information about what we cover, click here.